Avoid Couples Counseling If There is Abuse Or Violence

Some couples try couples counseling when there is abuse or violence in their relationship. Unfortunately it is not likely to help, on the contrary, it can make things worse. Experts in the field of domestic violence and abuse do not recommend couples counseling in an abusive relationship. 

Below are some of the questions clients often ask me when I warn them against couples counseling:

We both have issues, why should we not see a couple’s therapist?
In a relationship where there is no abuse, both partners usually contribute to the difficulty or problem in various degrees. The solution is then for them to work on their relationship together. However, in the case of abuse, the victim is not to blame for the abuser’s behavior. The same is true for someone with an addiction. Yes, the victim is not necessarily blameless in the relationship, but the victim is blameless where another person’s abusive behavior is concerned. All couples argue, disagree, and face difficulties, but it does not give anybody an excuse to become violent or abusive.

Why does the abuse have to stop first? What about the other issues?
Again, as in the case of a partner who has an addiction, the abusive partner needs to get help first to STOP the abusive behavior, before any other issues can be discussed. The issues of abuse is all consuming, progressive, and lethal. If other issues are discussed first, it gives the abusive partner a smokescreen to hide behind while continuing the abuse. Many abusers are charming and charismatic which may cause the counselor to miss important clues that may point to abuse.

Can a couples counselor make things worse?
Yes, but not on purpose: As counselors we vow to “do no harm”, and couples counselors do what is best for their client, which is ‘the couple’. An effective couples counselor is not supposed to to take sides or favor one partner over another. So one of  two things are likely to happen in couples counseling:

First:  In an attempt to be fair to both partners, the counselor may unknowingly aid in blaming the victim (who is already self blaming) and strengthening the abusive partner’s denial. This will cause the violence to continue, and even escalate, as the abusive partner may  be twisting
 the counselor’s comments or observations at home in order to justify the abuse. 
Second: A brave counselor may confront the abusive partner, but this is a risky move. If the experience causes the abuser anger and shame, they will most likely never return to counseling. It can also cause the violence to drastically escalate at home. The abusive partner may feel that the victim conspired with the counselor even if it was not true at all. An abusive partner should ONLY be challenged in batterers intervention groups, or in individual counseling, never in couples counseling. This can become a volatile and potentially life threatening situation for the victim and even the counselor.

What if the victim does not say what is really going on?
This is exactly the point: Counseling needs to be a safe place where people can reveal painful and sensitive issues such as domestic violence. When the abuser is sitting right there, the victim is not likely to say anything incriminating that may escalate the violence once they leave the counselor’s office. So the counselor will at best get a minimized version of the story from the victim, or at worst an outright lie from the abusive partner. This makes it very difficult, if not impossible, to work with the couple.

What if the victim feels safe enough to tell the truth?
It is even more dangerous. A false sense of safety while in the counseling room may cause a victim to reveal the abuse, thinking that the counselor can guarantee their safety. Unfortunately this is not true, there is not much that a counselor can do in that moment. Yes the police can be contacted if things get out of control, but in most instances the abusive partner will pretend that all is well and retaliate only once they leave the counseling office.  

Could couples counseling help a little?
If anything, couples counseling prolongs the inevitable by giving the victim false guilt (it’s my fault) and false hope (maybe everything will change if I change). It can cause them to go around the same maddening cycle for longer than necessary. When it comes to abuse TIME IS CRUCIAL. The victim should not stay one minute longer than is necessary. In fact everything should be done to give the victim as much information and support as possible. They may not be ready to leave yet, but once they are ready the danger escalates, and minutes could mean the difference between life and death

What can be done?
Safest options: Group counseling or individual therapy (separate)

PLEASE REACH OUT FOR HELP TODAY IF YOU OR A LOVED ONE ARE A VICTIM/SURVIVOR OF DOMESTIC VIOLENCE.
CALL HELEEN AT 503-914-2749 OR REGISTER FOR THIS GROUP ONLINE 

Group for Domestic Violence Survivors or Victims

Domestic Violence and Abuse: The Dangerous Cycle

Domestic Violence and Abuse Cycle

In order to keep the victim close and dependent, the perpetrator engages in what is called trauma bonding; a cycle of violence followed by apologies, expressions of love, promises of reform, and appeals to loyalty and compassion. This goes along with total isolation of the victim from information, material aid, or emotional support so that nothing can interfere with the perpetrator’s power and control.

Cycle of Violence and Abuse

1. iNCIDENT OF ABUSE

First the incident of physical, sexual, or emotional abuse takes place. During this time the abuser may fall into a dissociative state which is sometimes described as “red out.” Victims of cyclical abuse also tend to dissociates in order to hide while having a feeling of unbelief that it is truly happening to

2. MAKE-UP PHASE​

Making-up Stage: During this stage the abuser will typically show some sort of remorse and may even apologize or make promises to change. On the flip side, the abuser may blame the victim for causing the abuse, or claim that the victim is exaggerating or lying (the abuse was not that bad or didn’t happen).

3. CALM PHASE

Calm Phase: During this phase the abuser may act as if the abuse never happened and the physical abuse may actually stop for a period of time. The abuser may keep soME promises and give gifts to the victim which may build false hope that the abuse will not happen again

4. TENSION BUILDING PHASE​

Tension Building Phase: The abuser starts to get angry and the victim tries to appease by saying and doing all the right things. Communication starts to break down. At this point another abusive incident is likely to occur, which starts the whole cycle over again. am text block. Click edit button to change this text. Lorem ipsum dolor sit amet

PLEASE REACH OUT FOR HELP TODAY IF YOU ARE A SURVIVOR OF DOMESTIC VIOLENCE. CALL HELEEN AT 503-914-2749 OR REGISTER FOR THIS GROUP ONLINE